morning coffee + protein smoothie (soy and dairy free)
February 23, 2011 § Leave a comment
I drank this too fast to get a picture, but it was the perfect breakfast after a sweaty yoga class.
Morning Coffee + Protein Smoothie
1 c coconut milk
2 scoops (probably 2T total) protein powder (i use a plain one)
Via or another type of instant coffee
5 pitted dates
handful of ice
Blend coconut milk, protein powder, coffee, and dates until smooth. Add ice. Blend again. I have just a regular blender and it still worked pretty well mashing up the dates. There were bits at the bottom of the blender that I scooped out and added to the smoothie.